Personal Bests

Josh Cassidy Personal Bests

400m – 49.97 – Paralympics Ontario Regional Games

London, ON May 25/08

800m – 1:37.84 – The Last Gasp
Atlanta, GA June 25/08

1500m – 3:00.27 – The Last Gasp
Atlanta, GA June 25/08

5000m – 9:58.13 *Canadian Record – Meet in the Heat
Atlanta, GA June 30/07

10000m – 23:24.65 – Swiss Track
Pratteln, Switzerland, June 7/07

5km Road – 10:13.7 – 5K Road Championships
Cedartown, GA June 30/09

10km Road – 19:37.4 – Peachtree Road Race
Atlanta, GA July 4/09

Half-Marathon - 41:12 – Great North Run Newcastle
England September 20/09

Marathon – 1:33.50.7 – Ottawa Marathon
Ottawa, ON May 28/06